It was such a pleasure from beginning to end. The music and the movements were so aligned. Lots of learning and laughter in this Wednesday night class that was small and intimate. Huge thanks!

I loved the class on Sunday. I loved that each class we focus on something different like curves, and figure eights, and collapse and over the top and feel the weight of the flesh bones and then we reaching out we are getting taller small movements and then fun dancing at the end.

Fantastic instruction, music, studio and joy of dance wrapped into one powerful hour of movement. Loved it.!

I felt grounded and ready to conquer my day. Lighter, more outward focussed, empowered and at peace.
Thank you Keith!

I enjoy your attention to the body and movement possibilities, micro to macro, suggested so clearly. Also the range of music in your playlists. It was inspiring last Sunday to make eye contact with others. The class experience is fascinating, individually and as part of an ensemble of keen improvisers. Thank you!

Amazing class by Keith. It relates to everything one does in life and dance–at any age! A great way to stay in the moment and for effortless self care.

Amazing dance space, teacher, welcoming community.

Instructor was lively and engaging, welcoming .. beautiful space . Thanks , will return :)

Well oiled from the moons of my feet to the top of my head ❤️